Gamuchira Kugadzikana: Mafuta Akakosha Anokudza Ngirozi Dzakapfeka Zvichena

Gamuchira Rugare: mafuta anokoshaKukudza Ngirozi Dzakapfeka Zvichena

Chivabvu 12—Zuva reVanamukoti rePasirose—imhemberero inoitirwa vanamukoti pasi rose; yakavambwa kukudza muvambi weukoti hwemazuva ano, mukoti wekuBritain Florence Nightingale (anozivikanwawo se "Lady with the Lamp").

Pazuva iri rinokosha, kana uri mumwe wavo, ndinovimba uchazvida zvakanyanya.

Nekuda kwebasa ravo rakaoma uye rinoda nguva yakawanda, vanamukoti vanowanzova nezviratidzo zvisina kunaka zvakaita sekushaya hope uye kusagadzikana kwetsinga dzemuviri.

Tine mazano akasiyana-siyana ekushandisa mafuta anokosha mumamiriro akasiyana-siyana.

Kana ukawana uri mune chimwe chezviitiko zvinotevera, ungada kuedza mazano edu.

Kushanda kwenguva refu usiku, kushushikana kwepfungwa → Mafuta eLavender, Chamomile: Dzikama tsinga, batsira kurara, uye nyaradza kuzvidya mwoyo
Kumira kana kugara kwenguva refu, kurwadziwa mumapfudzi, mutsipa, pasi pemusana, nemakumbo → Mafuta eWintergreen, Peppermint, Rosemary: Bvisa meridians uye zorodza tsandanyama
Kugeza maoko nguva nenguva, ma sanitizer akaomarara, ganda rakaoma uye rakatsemuka → Zvinotapira mafuta eamondi, Mafuta embeu yeMoringa (mafuta anotakura): Nyorovesa uye gadzirisa ganda remaoko
Mawadhi echipatara akazadzwa nemafuta, hwema hunodzvinyirira → Mafuta eRemoni, Eucalyptus: Chenesa mhepo uye zorodza nharaunda