Mafuta eOregano:

Oiri yeOregano imafuta anokosha anotorwa kubva mumafuta emuorivhi. oregano uswa.

Oiri yeOregano yakatenderwa neBazi rezvekurima renyika yangu kuti ishandiswe mumhuka kare kare (2001) sechinhu chakakosha chinowedzera chikafuOiri yeOregano ine thymol, carvacrol, nezvimwewo. Mumakore achangopfuura, zvidzidzo zvakawana kuti ine simba rakanaka rekurwisa mabhakitiriya uye kukurudzira kukura, uye inonzi "inotsiva mishonga inorwisa mabhakitiriya."Ine simba guru rekurwisa mabhakitiriya uye inogonawo kukurudzira kurongeka kwemuviri wemhuka uye kukurudzira kukura.

Zvidzidzo zvakawanda zvinosimbisa kuti oregano Oiri inogona kutsiva mishonga inorwisa mabhakitiriya inokuvadza pamatambudziko mazhinji ehutano. Chidzidzo chakaitwa muna 2011 muJournal of Medicinal Foods chichiongorora mashandiro anoita oiri inokosha ye oregano kurwisa marudzi mashanu akasiyana emabhakitiriya chakaratidza kuti oiri inokosha ye oregano yakaratidza hunhu hwakakosha hwekurwisa mabhakitiriya kurwisa marudzi ese mashanu emabhakitiriya. Kushanda kwakanyanya kurwisa E. coli kunoratidza kuti oiri inokosha ye oregano inogona kushandiswa kusimudzira hutano hwemudumbu uye kudzivirira chepfu yekudya inouraya.
Ongororo yakaitwa muna 2013 muJournal of Food and Agricultural Sciences yakagumisa kuti "zvinobviswa zve oregano yemusango nemafuta anokosha anobva kuPortugal zvine simba rekutsiva makemikari anoshandiswa neindasitiri iyi." Oregano Hunhu hwe antioxidant uye antibacterial hwakaratidza kuti oregano yakadzivirira kukura kwemabhakitiriya manomwe akaedzwa, nepo zvimwe zvinobviswa mumiti zvisina kudaro.
Chidzidzo chakaitwa nemakonzo chakaburitswa mujenari reRevista Brasileira de Farmacognosia chakawanawo mhedzisiro inoshamisa: Pamusoro pekurwisa mabhakitiriya akaita seListeria neE. coli, vakawanawo kuti oregano essential oil inogona kubatsira Uchapupu hwefungus inokonzera hutachiona.
Humwe humbowo hunoratidza kuti mishonga inoshanda yemafuta eoregano, yakadai sethymol necarvacrol, inogona kubatsira kurwisa marwadzo emazino nenzeve anokonzerwa nehutachiona hwebhakitiriya. Chidzidzo chakaitwa muna 2005 chakaburitswa muJournal of Infectious Diseases chakagumisa kuti "mafuta anokosha kana zvikamu zvawo zvinoiswa munzeve zvinogona kupa mushonga unoshanda weacute otitis media."

1. Inoshandiswa sezvinonhuwira zvekudya. Inonyanya kushandiswa muzvinhu zvinonaka zvakaita seSoup, soup yenyama, mazai uye masoseji nezvimwewo.
2. Inogona kushandiswa semushonga wefungi wechisikigo kudzivirira nekurapa hutachiona hwemaronda.
3. Mukuchengeta mhuka:

1) Mishonga yefungi yechisikigo —- inogona kudzivirira nekurapa hutachiona mudumbu remhuka, senge Escherichia coli, Salmonella, Pasteurella, Staphylococcus, Streptococcus, coccidioides nedzimwe zvirwere.

2) mushonga wekuchengetedza wepanyama —-kukura kwehutachiona, chepfu inodzivirira flavase, mhedzisiro yeantioxidant, Kudzivirira kuora kwechikafu.

3) zviri nani pane mishonga inorwisa mabhakitiriya —- hapana zvasara, hapana kusvibiswa, tupukanana hatukonzere kusawirirana kwayo, uye kusawirirana kwemishonga inorwisa mabhakitiriya.

4) kushandiswa zvakanaka —- kushandiswa kwenguva refu kunogona kuvandudza mwero wekushandurwa kwechikafu, kukurudzira kukura kwemhuka. Muindasitiri yezvizoro —- inogona kushandiswa sezvinhu zvekuchengetedza ganda uye zvigadzirwa zvekunaka, inorwisa mabhakitiriya, inodzivirira kuzvimba, uye inoshongedza ganda. Muindasitiri yezvikafu —- sekuravira kwechisikigo uye kuchengetedza.

4. Oiri yeOregano ine simba rekuuraya mavhairasi akasiyana-siyana nefungi muzvipfuyo nehuku