Mafuta anokosha imhando yemiti inotorwa kubva mumaruva chaiwo, mashizha, makanda, mbeu, matavi nezvimwe zvikamu, uye mamorekuru anonhuhwirira emiti. Hunhu hwemiti yakachena hunochengetedzwa pasina kuwedzerwa zvimwe zvinhu zvekugadzira. Ine mhedzisiro yakasiyana paganda, muviri nemweya.

Huremu hwemamorekuru emafuta anokosha i1/3000 yemasero emiti, ayo ari madiki ka1000 pane masero evanhu. Anonyudzwa nyore nyore neganda. Anosvika paganda muminiti imwe chete, dermis mumaminitsi maviri, uye system yekutenderera kweropa mumaminitsi gumi kusvika gumi nemashanu. Panguva imwe chete neganda, rinogonawo kurapa ganda riri mukati.

1. Chiso:

Mafuta ekushandisa anoshandiswa pachiso kuchenesa nekuchenesa ganda. Yeuka kusanganisa mafuta ekushandisa usati waashandisa pachiso. Chiyero chemafuta ekushandisa akachengeteka i1-5 madonhwe emafuta ekushandisa akachena uye 5ml (anenge madonhwe zana)

Kazhinji, maruva emaruva, maruva eorenji anovava uye remoni zvinowanzo shandiswa kucheneswa kwechiso uye kuchengetedza. Zvinonhuwira nemaruva eruva zvinowanzo shandiswa kudzivirira kukwegura. Cypress ne rosemary zvinowanzo shandiswa pakuderedza kukwegura uye kusimba; lavender, tea tree kana geranium zvinokurudzirwa paganda rine mafuta uye rine matambudziko!

2. Shaya yakapfava nehwaro hwedehenya:

Kushandisa munzvimbo mbiri idzi kunogona kubatsira kushandura mafungiro uye kudzikamisa manzwiro. (Muromo wakapfava unorembera pamusoro pechitsiko cherurimi uye unoumbwa nekutambanudza tsandanyama yepharyngeal palatine nedzimwe tsandanyama. Icho chikamu chenyama inoparadzanisa muromo negurokuro, saka ine basa rekuparadzanisa kufema kubva mudumbu. Pasi peganda remusoro (Inonzi hwaro hwedehenya, inova chikamu chakakosha pakurapa)

Zvinokurudzirwa kushandisa zvinonhuwira, sandalwood, patchouli nemura.

3. Mutsipa, huma netemberi:

Kana paine kushushikana mumusoro nemumutsipa, kuisa mafuta anokosha muzvikamu zvitatu izvi kunogona kubatsira kuderedza kushushikana!

Zvinokurudzirwa kushandisa lavender, mint uye zvinonhuwira!

4. Chifuva:

Kuisa mafuta anokosha pachipfuva kunogona kusimudzira kufamba zvakanaka kwenzira dzekufema uye kubatsira kuchengetedza mweya une hutano uye wakachena!

Zvinokurudzirwa kushandisa mafuta anokosha e oxide: Eucalyptus ne rosemary, fema zvakanaka!

5. Dumbu:

Isa mafuta anokosha mudumbu, kunyanya nhengo huru dzekugaya, kuti ubatsire kugaya zvakanaka uye kuderedza kusagadzikana kwekugaya dzimwe nguva.

Zvinokurudzirwa kushandisa mafuta anokosha ejinja, coriander, fennel inotapira uye pepper nhema.

6. Chiropa:

Isa mafuta anokosha pachiropa kuti ubatsire kubvisa chepfu mumuviri, kuchenesa, uye kutsigira basa rekuchenesa nekuchenesa nhengo dzemuviri.

Zvinokurudzirwa kushandisa ndimu, grapefruit, geranium uye juniper.

7. Maoko, makumbo nemusana:

Kuisa mafuta anokosha pakukwiza maoko, maoko, makumbo, musana netsoka kunogona kubatsira kuderedza tsandanyama nemapfundo aneta uye anorwadza, uye kukurudzira kutenderera kweropa.

Zvinokurudzirwa kushandisa mafuta echando, lemongrass, uye cypress.

8. Kumusoro:

Kuisa patsoka kunogona kukurudzira kupinza mafuta anokosha nekukurumidza, nekuti maburi ari pasi petsoka ari nyore kupinza, izvo zvine hutano, zvakachengeteka uye zviri nyore kupinza mafuta anokosha. Pasi petsoka zvinowanzoonekwa sekubatana pakati penhengo dzakasiyana-siyana nenhengo mumuviri. Kune zvikamu zvakawanda zvinonzi nzvimbo dze reflex. Kazhinji kukurudzira nzvimbo dze reflex kwakafanana nekushanda panhengo kana nhengo dzakakodzera. Hazvisi nyore kurangarira nzvimbo yega yega ye reflection, ingoisa mafuta anokosha pasi petsoka yese!

Zvinokurudzirwa kushandisa runyararo, zvinonhuwira, vetiver, ylang ylang