Chinonyungudika cheChlorophyll cheMuchina weKugadzira Mavara eGreen

Sumo yeChlorophyll

Mashandisirwo:

Muindasitiri yezvekudya, ruvara rwegirini.

1. Zvinwiwa: Majusi emichero nemiriwo, mvura inopenya, tii dzemiti, mukaka wezvirimwa, cocktails, uye zvinovaka muviri zvinonaka (zvinoita kuti ruvara rwegirini ruve rwechisikigo uye runopenya);
2. Zvinhu zvakabikwa uye madhizeti: Matcha makeke, makuki, jellies, puddings, ice cream, uye popsicles;
3. Confectionery negum: Mints, gummies, uye chewing gum (inopa hunhu hwekufema hunofefetedza uye hunodzivirira utachiona);
4. Zvekudya zvakabikwa mumagaba nezvinobikwa muhari: Nyemba dzakasvibira, magaka, magaka, uye michero/miriwo yakabikwa mumagaba (zvinochengetedza ruvara uye zvinodzivirira kusviba);
5. Zvigadzirwa zvenyama / Zvimwe zvinoshandiswa pakudya zvinomera: Nyama inobva pakudya zvinomera, surimi, uye masoseji ane ruvara rwegirini;
6. Zvinoshandiswa: Madhirezi esalad, michero yakakanyiwa, uye kupenda hupfu hwematcha.

muChikafu cheMhuka neKurima

1. Zvinowedzera zvekudya zvemhuka
Kupenda chikafu chehuku nechikafu chemumvura; kuwedzera ruvara rwemazai nenyama yehove; kudzivirira mabhakitiriya kuderedza manyoka emudumbu;
2. Fetereza yemashizha / Zvinobatsira pakurima
Kuisa mashizha emiti kuti awedzere kushanda zvakanaka kwekugadzira photosynthesis; kuwedzera magnesium mumashizha kuti mashizha asatsvukire; simba rekudzivirira zvipembenene uye kuuraya utachiona;
3. Kuvandudzwa Kwemhando Yemvura Yekurima Mvura
Kuisa dosing shoma kuti pave nekugadzikana kwehuwandu hwealgae mumvura.