Mutsiridza Zuva Nezuva: Inosimbisa Yakakosha Yeoiri Mabikirwo ekugezesa---TWO

Nguva yekupedzisira isu takagovana mamwe mabikirwo ekugezera muchando, pasi apa chikamu chechipiri.

Mabikirwo ekuzorora uye rubatsiro rwekurara:

⑤2 madonhwe Ylang-ylang mafuta anokosha + 2 madonhwe Lavender akakosha mafuta + 2 madonhwe Bergamot akakosha mafuta
⑥ 3 madonhwe Lavender anokosha mafuta + 3 madonhwe Bergamot anokosha mafuta

Mabikirwo ekubvisa Colds, Influenza, uye Zvimwe Zvirwere zveViral:

①3 madonhwe Lavender anokosha mafuta + 2 madonhwe chai muti wakakosha mafuta + 1 donhwe Lemon yakakosha mafuta (yekushandisa manheru)

② 3 madonhwe Lavender akakosha mafuta + 2 madonhwe Eucalyptus akakosha mafuta + 2 madonhwe Rosemary akakosha mafuta (yekushandisa masikati)

③ 3 madonhwe Lavender akakosha mafuta + 2 madonhwe Thyme akakosha mafuta + 1 donhwe Tea muti akakosha mafuta (yehuro zviratidzo)

④ 2 madonhwe Lavender akakosha mafuta + 2 madonhwe Frankincense akakosha mafuta + 2 madonhwe Tea muti akakosha mafuta (yezviratidzo zvechikosoro)

Zano: Sarudza fomula 1 yekushandiswa kwemanheru, fomula 2 yekushandisa masikati, fomula 3 yehuro, uye fomu 4 yezviratidzo zvechikosoro.

Detoxifying Essential Oiri Bath Recipes

① 3 madonhwe elavender akakosha mafuta + 2 madonhwe eucalyptus akakosha mafuta + 1 donho rosemary yakakosha mafuta (yekushandisa manheru)

② 3 madonhwe geranium akakosha mafuta + 2 madonhwe erosemary akakosha mafuta + 1 donho rose akakosha mafuta (yekushandisa masikati)

Zano: Mushonga wekutanga wakakodzera kushandiswa kwemanheru, yechipiri recipe yakakodzera kushandiswa kwemasikati.

Iyo tembiricha yemvura yekugezera yakakosha mafuta inodzorwa zvakanyanya pakati 37 ℃ uye 42 ℃. Kugeza kwega kwega kunofanira kugara pamusoro 10-15 maminitsi, kamwe pavhiki zvakakwana.